I love wine, yoga and WordPress, if I had to choose only one though, yoga would win hands down.

I spend most of my time building WordPress sites for clients and teaching students how to use WordPress as a CMS. You can learn all that on my other sites. Although WordPress has given me a great career, yoga is what I owe my life for. Without it, I would most likely be a frazzled being.

This blog was meant to record the teachings of my various teachers. I’ve been practicing for over ten years and I’ve had great lessons and practices. Throughout classes and workshops, teachers often share their wisdom and this is where I’ll post some when I remember to do so.



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